Weigh In record (no journal entry) for 09 April 2018
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 44.19g | Prot: 47.07g | Carbs: 242.17g.
Breakfast: Капучино, Сладкая Булочка, Вареное Яйцо, Банан. Lunch: Яблоко, Банан, Слайсы. Dinner: Food Master Кефир 2,5%, Отруби Ржаные, Банан. Snacks/Other: Food Master Био-с. more...
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Losing 0.7 kg a Week
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zliza2000's Weight History
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