Weigh In record (no journal entry) for 09 April 2018
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76.6 kg
Lost so far: 0.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 28.77g | Prot: 51.73g | Carbs: 152.39g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Fiber & Herb Tablets, Herbalife Mixed Fiber. Lunch: Santan, Kangkung, Ikan, Nasi Putih. Dinner: Pisang, Herbalife F1 Nutritional Shake Mix, Roti, Roti. more...
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Losing 0.4 kg a Week
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moeza kirana's Weight History
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