Weigh In record (no journal entry) for 08 April 2018
|
107.5 kg
Lost so far: 26.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1873 kcal
|
Fat: 129.00g | Prot: 142.20g | Carbs: 33.48g.
Lunch: Chicken Breast, Tomatoes, Cheddar Cheese, Kroger Fully Cooked Bacon, Bob's Red Mill Flaxseed Meal, Kroger Eggs (Large). Dinner: Kaukauna Spreadable Sharp Cheddar Cheese, Sour Cream, Almonds, Salami, Lamb, Broccoli, Cheddar Cheese. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Athensgym's Weight History
|