milanastas's Journal, 09 Apr 18

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После операции и 4-з месячной паузы пошла занимать в зал👍 Ура!

62.1 kg Lost so far: 0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:

697 kcal

Fat: 42.11g | Prot: 44.38g | Carbs: 28.09g. Breakfast: Жареное Яйцо. Lunch: Компас Здоровья Льняные Крекеры с Овсяными Отрубями, Суп Грибной. Snacks/Other: Кофе с Молоком, Iso Best Best Bar Праздничный Торт. more...

1719 kcal

Exercise: Кардио - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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milanastas's Journal, 09 Apr 18

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milanastas's Weight History