Weigh In record (no journal entry) for 09 April 2018
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75.4 kg
Lost so far: 0.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 21.84g | Prot: 54.00g | Carbs: 75.18g.
Breakfast: Зеленый Чай, Помидоры Черри, Огурец (с Кожурой), Вареное Яйцо. Lunch: Parmalat Молоко 0,5%, Syntrax Протеин Matrix . Dinner: Овсянка Запаренная, Салат Витаминный. Snacks/Other: Голден Яблоко . more...
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Gaining 0.8 kg a Week
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ValeriyaNCT's Weight History
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