ManuelaG.'s Journal, 09 Apr 18

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Weigh In record (no journal entry) for 09 April 2018

68.2 kg Lost so far: 1.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:

1014 kcal

Fat: 43.66g | Prot: 53.10g | Carbs: 100.54g. Breakfast: Kerrygold Extra Ungesalzen, REWE Butter Toast. Lunch: Plundergebäck. Dinner: Purland Schweinegulasch, Landvogt Schwäbische Spätzle. more...

1962 kcal

Exercise: Treadmill - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

steady weight

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ManuelaG.'s Weight History

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ManuelaG.'s Journal, 09 Apr 18

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ManuelaG.'s Weight History