Weigh In record (no journal entry) for 09 April 2018
|
45.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 21.24g | Prot: 54.05g | Carbs: 117.23g.
Breakfast: Кофе (Растворимое), Сухари. Lunch: Суши. Dinner: Куриное Филе. Snacks/Other: Ласунка Мороженое Факел. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana_Klochko's Weight History
|