Tunigel's Journal, 09 Apr 18

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Weigh In record (no journal entry) for 09 April 2018

83 kg Lost so far: 6 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:

1559 kcal

Fat: 70.21g | Prot: 59.15g | Carbs: 167.44g. Breakfast: Belegtes Brötchen. Dinner: Maggi Topfinito Ungarische Gulaschsuppe, Nudeln (Gekocht). Snacks/Other: Kinder Riegel (21g). more...

2174 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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Tunigel's Weight History

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Tunigel's Journal, 09 Apr 18

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Tunigel's Weight History