Weigh In record (no journal entry) for 09 April 2018
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67 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 57.53g | Prot: 79.96g | Carbs: 294.32g.
Breakfast: Mangos, Banane. Lunch: Subway White Chip Macadamia Nut Cookie, Lindenhof Gouda, Subway Chicken Teriyaki. Dinner: Chiquita Banane, Rapunzel Bionella, Bellasan Raps Vitalöl, Ener Bio Buchweizenmehl. more...
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Losing 0.1 kg a Week
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