Weigh In record (no journal entry) for 09 April 2018
|
86.8 kg
Lost so far: 4.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1071 kcal
|
Fat: 35.80g | Prot: 54.44g | Carbs: 132.73g.
Breakfast: Prêt à Manger Salade de Fruits, Sucre Brun, Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. Lunch: Café Expresso, Pommes Gala, Filet Mignon de Porc, Tipiak Coquilles Saint-Jacques à la Bretonne. Dinner: Rik & Rok Banane, Pain Complet, La Vache qui rit Portion, Delpeyrat Le Jambon de Bayonne. Snacks/Other: Schär Pain Brioché, Sucre, Thé Earl Grey. more...
|
Losing 2.8 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Merci... Un tiers du chemin parcouru !....
bonne soirée à vous....
09 Apr 18 by member: 090958
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|