Weigh In record (no journal entry) for 09 April 2018
|
82.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2897 kcal
|
Fat: 157.18g | Prot: 233.91g | Carbs: 142.75g.
Breakfast: Mantequilla, Pechuga de Pollo, Aguacate, Huevo. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Pechuga de Pollo. Dinner: Nueces, Tasty Diabetics Crema de Cacahuate, Yoplait Yoghurt Griego sin Azúcar, Alpura Leche Entera. Snacks/Other: Nueces, Alpura Leche Entera, Yoplait Yoghurt Griego sin Azúcar, Avena, Tasty Diabetics Crema de Cacahuate, Plátano, Plátano Dominico, Karo Jarabe de Maiz Sabor Maple, Jamón de Pavo, Pan de Centeno, Mantequilla, Cecina. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|