Julialpalves's Journal, 09 Apr 18

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Weigh In record (no journal entry) for 09 April 2018

67 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:

1171 kcal

Fat: 50.45g | Prot: 43.44g | Carbs: 141.52g. Breakfast: Toddy Achocolatado, Leite (Leite Integral). Lunch: Tomates, Limão, Bolo de Cenoura com Cobertura de Chocolate, Sal. Dinner: Tirolez Mussarela, Hambúrguer Caseiro, Pão Francês sem Miolo. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...

1949 kcal

Exercise: Gym - 40 minutes, Treadmill - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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Julialpalves's Weight History

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Julialpalves's Journal, 09 Apr 18

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Julialpalves's Weight History