Weigh In record (no journal entry) for 09 April 2018
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48.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 30.89g | Prot: 79.57g | Carbs: 44.37g.
Lunch: Carrefour Fromage Frais Nature 0%, Huile d'Olive, Crevettes, Saumon Fumé, Oeuf, Son d'avoine, Son de Blé (Brut), Le Gaulois Aiguillettes de Poulet, Migros Cottage Cheese, Mélange de Fruits Secs, Tomates Cerises. more...
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Losing 0.7 kg a Week
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