Weigh In record (no journal entry) for 09 April 2018
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 38.08g | Prot: 38.06g | Carbs: 60.14g.
Breakfast: Queijo Mozzarella, Manteiga (com Sal), Café com Açúcar, Pullman Pão de Forma. Lunch: Ovo Cozido. Snacks/Other: Melão Amarelo. more...
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Gaining 0.9 kg a Week
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Jaarruda's Weight History
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