Weigh In record (no journal entry) for 09 April 2018
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 45.41g | Prot: 21.52g | Carbs: 129.50g.
Breakfast: Aroy-D Кокосовое Молоко 60%, Апельсин, Кофе с Сахаром. Dinner: Гречка Отварная. Snacks/Other: Majora Спагетти. more...
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Losing 9.1 kg a Week
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corteaux's Weight History
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