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今日開會三餐都被同事愛心餐餵的飽飽😘，很幸福，熱量無從計算，午茶後很怕怕破表，晚餐加一個蔥肉包與兩碗雞湯，😋明日繼續努力加油...💪😁
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83.5 kg
Lost so far: 5.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 45.45g | Prot: 63.64g | Carbs: 21.00g.
Lunch: 全家 香菇雞燉湯, 高麗菜. Snacks/Other: 全脂牛奶. more...
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Gaining 2.1 kg a Week
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dorahsieh's Weight History
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