Weigh In record (no journal entry) for 09 April 2018
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101.3 kg
Lost so far: 5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 65.09g | Prot: 102.85g | Carbs: 159.44g.
Lunch: Lindenhof Gouda, Bauernbrot, Thermomix Italienische Gemüsesuppe, Ja! Würfelzucker, Haferflocken, Vollmilch. Dinner: Senf, Lindenhof Gouda, Bauernbrot, Erdinger Alkoholfrei (Flasche). more...
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Gaining 2.1 kg a Week
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renner99's Weight History
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