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fell off the wagon!! Had a good cry.... here i go... getting back on.
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109.4 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 40.17g | Prot: 90.11g | Carbs: 200.12g.
Breakfast: Starbucks Vanilla Latte (Tall), Fig, Jenny Craig Turkey Bacon & Egg White Sandwich, Skim or Nonfat Milk (Calcium Fortified). Lunch: BelGioioso Fresh Mozzarella Cheese, Yellow Summer Squash, Jenny Craig Creamy Penne with Vegetables. Dinner: Cabbage, Jenny Craig Chicken Wrap with BBQ Sauce. Snacks/Other: Jenny Craig White Cheddar Popcorn, Yoplait Greek 100 Whips - Coconut Macaroon, Fig, Jenny Craig Cookie Dough Anytime Bar, Plum. more...
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2839 kcal
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Exercise:
Bike Machine (Cycling) - 5 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 4.0 kg a Week
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 Comments
09 Apr 18 by member: marshakanady
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Thank you mashakanady!!!! Sooo far I'm on point turning things around.
09 Apr 18 by member: chickenfries
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chickenfries's Weight History
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