sneeuwwitjen's Journal, 09 Apr 18

Weigh In record (no journal entry) for 09 April 2018
70.5 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:
1062 kcal Fat: 25.34g | Prot: 31.10g | Carbs: 184.56g.   Breakfast: Grany Biscuit Granen, Kiwi. Lunch: Activia Aardbei, Peren, Kiwi. Dinner: Spaghetti Bolognese, Coca-Cola Coca-Cola. Snacks/Other: Imperial Vanille Pudding, Vanille Wafel (Vetarm). more...
148 kcal Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
Gaining 1.8 kg a Week

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sneeuwwitjen's Weight History


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