Weigh In record (no journal entry) for 09 April 2018
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63.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 62.46g | Prot: 55.46g | Carbs: 67.04g.
Breakfast: Яйцо, Яйцо. Lunch: Компот, Бекон. Dinner: Мираторг Фарш "Домашний", Яйцо. Snacks/Other: Сладкий Орешек Марсианка Кокосовый Пудинг, Славянка Золотой Степ (19г), Святой Источник Вода Негазированная. more...
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Gaining 0.2 kg a Week
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SemperSeptember's Weight History
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