Weigh In record (no journal entry) for 09 April 2018
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75.7 kg
Lost so far: 5.9 kg.
Still to go: 0.9 kg.
Diet followed: Poorly.
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386 kcal
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Fat: 21.06g | Prot: 19.04g | Carbs: 41.00g.
Lunch: Good Seed Thin-Sliced Bread, Butter (Salted), White Meat Chicken Spread. more...
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Gaining 0.7 kg a Week
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