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怎麼啦
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81.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 76.43g | Prot: 61.97g | Carbs: 39.20g.
Breakfast: 菜脯蛋, 黑咖啡, Jarrow MCT油. Lunch: 油炸雞腿（無粉漿，吃皮）, 小黃瓜, 酸菜, 花椰菜. Dinner: 雞腿, Costco XO醬（私膳瑤柱）, A菜, 優格, 田安石 肉桂蘋果核桃蛋糕. more...
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Gaining 2.1 kg a Week
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janey1566's Weight History
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