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體脂38.7，MC第一天
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61 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 25.88g | Prot: 0.33g | Carbs: 0.06g.
Breakfast: 艾許 ECHIRE 奶油, 苦行 冷壓初榨椰子油, 7-11 熱美式(中). more...
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Losing 0.7 kg a Week
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