|
23.3
|
51.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1401 kcal
|
Fat: 49.33g | Prot: 47.66g | Carbs: 196.46g.
Breakfast: 豆沙包, 香瓜, 蓮霧, 番薯/地瓜, Costco 鮮奶. Lunch: 炸薯條, 雪碧 (Sprite) 600ml 雪碧汽水, 大芝士漢堡包. Snacks/Other: 義美 豆花, 鳳梨, 小番茄（葡萄形狀）. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiacheng1202's Weight History
|