Weigh In record (no journal entry) for 09 April 2018
|
75.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 32.33g | Prot: 46.14g | Carbs: 123.24g.
Lunch: Telur Goreng, Indomie Mi Goreng. Dinner: Ikan Lele, Hoka Hoka Bento Chicken Katsu, Nasi Putih (Butir-Sedang, Dimasak). more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rahma_dyahhh's Weight History
|