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111/82/98
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61.8 kg
Lost so far: 35.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2459 kcal
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Fat: 143.63g | Prot: 162.24g | Carbs: 128.23g.
Breakfast: 福樂 一番鮮全脂牛奶, 義美 低脂鮮奶, 燕麥（即食，乾，濃縮）, 光泉 燕麥高纖無糖鮮豆漿. Lunch: 義美 黑豆奶, 萵苣, 雞翼, 雞皮. Dinner: 豬耳朵, 植物油, 杏鲍菇, 豬肉碎（煮熟）. Snacks/Other: 義美 黑豆奶. more...
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Losing 6.3 kg a Week
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 Comments
09 Apr 18 by member: gulinlin
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嗯^^" 抱歉 這個app不會通知有人留言 所以回覆比較慢^^|||
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