Weigh In record (no journal entry) for 10 April 2018
|
59.3 kg
Lost so far: 3.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1208 kcal
|
Fat: 43.23g | Prot: 53.64g | Carbs: 156.91g.
Breakfast: 永和豆漿 鹹豆漿, 港式蘿蔔糕 港式蘿蔔糕, 蛋餅. Lunch: 香蕉. Dinner: 橘子. Snacks/Other: 臺灣麻糬主題館 芝麻麻糬, 拿鐵咖啡, 奶茶. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaching6868's Weight History
|