Weigh In record (no journal entry) for 10 April 2018
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59.3 kg
Lost so far: 3.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 43.23g | Prot: 53.64g | Carbs: 156.91g.
Breakfast: 永和豆漿 鹹豆漿, 港式蘿蔔糕 港式蘿蔔糕, 蛋餅. Lunch: 香蕉. Dinner: 橘子. Snacks/Other: 臺灣麻糬主題館 芝麻麻糬, 拿鐵咖啡, 奶茶. more...
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Losing 4.9 kg a Week
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yaching6868's Weight History
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