yaching6868's Journal, 09 Apr 18

Weigh In record (no journal entry) for 09 April 2018
60 kg Lost so far: 2.6 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:
1033 kcal Fat: 43.82g | Prot: 70.36g | Carbs: 87.10g.   Breakfast: 永和豆漿 鹹豆漿, 蛋餅, 港式蘿蔔糕 港式蘿蔔糕. Lunch: 全家 香菇雞湯粥, 吻仔魚. more...
1462 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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yaching6868's Weight History


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