Weigh In record (no journal entry) for 09 April 2018
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60 kg
Lost so far: 2.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 43.82g | Prot: 70.36g | Carbs: 87.10g.
Breakfast: 永和豆漿 鹹豆漿, 蛋餅, 港式蘿蔔糕 港式蘿蔔糕. Lunch: 全家 香菇雞湯粥, 吻仔魚. more...
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Gaining 0.7 kg a Week
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yaching6868's Weight History
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