yaching6868's Journal, 08 Apr 18

Weigh In record (no journal entry) for 08 April 2018

59.9 kg Lost so far: 2.7 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2018:

925 kcal

Fat: 38.87g | Prot: 60.83g | Carbs: 79.19g. Dinner: 麻油雞, 排骨湯, 全家白飯, 炒茄子. more...

1459 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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yaching6868's Weight History