Weigh In record (no journal entry) for 09 April 2018
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68.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2746 kcal
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Fat: 96.95g | Prot: 219.99g | Carbs: 254.98g.
Breakfast: Jasmine Aveia Flocos Grossos, Ovo, Sementes de Girassol sem Casca, Amêndoas, Maxxi Ovos Clara de Ovo Pasteurizada Resfriada, Batavo Iogurte Natural Integral. Lunch: Peras, Cenouras Cozidas, Banana Nanica, Arroz Branco (Cozido), Carne do Peito de Frango. Dinner: Carne do Peito de Frango, Cinemark Pipoca Doce Média, Burger King BK Chicken Sandwich, Burger King Whopper Jr., Naturovos Albumina, Power One Pasta Integral de Amendoim - Crocante. Snacks/Other: Ovo, Maxxi Ovos Clara de Ovo Pasteurizada Resfriada. more...
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Losing 0.3 kg a Week
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Mauricio Teles Villafanhi's Weight History
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