Sukhool's Journal, 10 Apr 18

Weigh In record (no journal entry) for 10 April 2018

102.8 kg Lost so far: 23.2 kg. Still to go: 102.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:

136 kcal

Fat: 9.30g | Prot: 11.03g | Carbs: 0.99g. Breakfast: Вареное Яйцо. more...

2990 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


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Sukhool's Weight History