Weigh In record (no journal entry) for 10 April 2018
|
77.2 kg
Lost so far: 20.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 24.91g | Prot: 125.47g | Carbs: 81.70g.
Breakfast: Творог 0%. Lunch: Китайская Капуста, Помидоры, Грудка Индейки (Приготовленая, Жареная). Dinner: Кулич Пасхальный, Био Баланс Кефирный 1%. Snacks/Other: Вареное Яйцо. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nevertity's Weight History
|