Weigh In record (no journal entry) for 10 April 2018
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71.6 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 53.63g | Prot: 49.87g | Carbs: 144.79g.
Breakfast: Café, Ovo Mexido. Lunch: Maguary Limonada Zero, Filé de Peixe no Forno ou Grelhado, Azeite de Oliva, Hortifruti Manga Tommy, Alface, Bolinho de Arroz. Dinner: Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Panco Pão de Milho, Nutella Nutella, Banana. more...
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Gaining 0.7 kg a Week
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Foco Silvia's Weight History
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