Weigh In record (no journal entry) for 09 April 2018
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 34.90g | Prot: 103.44g | Carbs: 148.53g.
Breakfast: Herdez Atún en Agua. Lunch: Tortillas de Maíz, Frijoles Cocidos, Arroz Blanco, Tortilla de Huevos o Huevos Revueltos con Chorizo. Dinner: Tortillas de Maíz, Chimex Salchicha de Pavo, San Juan Claras de Huevo. more...
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Gaining 0.2 kg a Week
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