Weigh In record (no journal entry) for 10 April 2018
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88.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 50.29g | Prot: 83.96g | Carbs: 219.30g.
Breakfast: Bourdin Brousse Bourdin au Lait Entier, St Michel Madeleines - la Vraie Recette, Primevère Tartine Doux, Café, Harry's Pain de Mie Complet (86g), Lidl Confiture. Lunch: Bon Appétit Sardines à la Tomate Piquante, Pâturages Yaourt Naturea, Lidl Sauce Tomate au Basilic, Spaghetti de Blé Entier (Cuit). Dinner: Pâturages Yaourt Naturea, Monique Ranou Knack de Poulet, Lidl Sauce Tomate au Basilic, Spaghetti de Blé Entier (Cuit), Carrefour Taboulé Oriental. Snacks/Other: Bjorg Galettes 4 Céréales. more...
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Gaining 1.1 kg a Week
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Jmpblanc's Weight History
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