Weigh In record (no journal entry) for 10 April 2018
|
66.3 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1664 kcal
|
Fat: 50.64g | Prot: 107.39g | Carbs: 188.87g.
Breakfast: Thé Vert, Graines de Chia Séchées, Bjorg Muesli sans Sucre Ajouté , Karéléa Baies de Goji, Super U Fromage Blanc 0%. Lunch: Sandwich à la Salade de Thon, Haribo Crocodiles. Dinner: Pommes Braeburn, Vin Rosé, Huile de Coco, Sauce de Soja, Graines de Sésame Entières Séchées, Courgette, Carottes, Vinaigrette, Sucrine, Citron Vert, Carrefour Discount Pavé de Saumon. more...
|
Losing 0.4 kg a Week
|
|
|