Weigh In record (no journal entry) for 10 April 2018
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50.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 31.21g | Prot: 130.42g | Carbs: 192.67g.
Breakfast: Buitoni Granfetta del Benessere Multicereali, Albume d'uovo, Céréal Crusca d'avena, Sciroppo d'acero. Lunch: Finocchio, Eurospin Arrosto di Tacchino, Orogel Melanzane Grigliate, Vignola Riso Roma Integrale. Dinner: Sashimi di Salmone, Uramaki Salmone Avocado, Uramaki Salmone Avocado. Snacks/Other: Danone Oikos Pesca. more...
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Losing 6.3 kg a Week
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Ilaria Ramundo's Weight History
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