Weigh In record (no journal entry) for 10 April 2018
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70.5 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 69.69g | Prot: 93.71g | Carbs: 162.13g.
Breakfast: My Muesli Figurfit Müsli, Alpro Birne mit Zimt, Obstkuchen, Stadtbäckerei Junge Softie Kürbis. Lunch: Bofrost Fischtopf Rügener Art, Bofrost Sommergemüsepfanne. Dinner: K-Classic Körniger Frischkäse Light 0,4% Fett, Alpro Birne mit Zimt, Multaben Eiweiß-Diät Schoko Shake. Snacks/Other: Myprotein Protein Wafers Vanilla. more...
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Losing 3.5 kg a Week
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MiniMiauzi's Weight History
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