Weigh In record (no journal entry) for 10 April 2018
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44.1 kg
Lost so far: 18.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 5.11g | Prot: 21.36g | Carbs: 30.24g.
Dinner: Njie ProPud Proteinmilkshake . Snacks/Other: Apelsiner. more...
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Losing 0.6 kg a Week
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