|
Guten Morgen! ⚘
|
57.8 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 59.70g | Prot: 70.36g | Carbs: 90.42g.
Breakfast: Milbona Skyr Heidelbeere. Lunch: Frikadelle, Scheibletten, Spiegelei, Cocktailtomaten, Käse, Eisbergsalat, Buko Frischkäse Meerrettich, Graubrot. Dinner: Weintrauben. Snacks/Other: Gut & Günstig Premium Eiscreme Vanille. more...
|
Losing 1.2 kg a Week
|
 Comments
10 Apr 18 by member: Rit@mine
|
Hey das läuft ja super bei .
12 Apr 18 by member: ich53
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ostbeker's Weight History
|