AnnaArzamas's Journal, 10 Apr 18

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Weigh In record (no journal entry) for 10 April 2018

68.2 kg Lost so far: 0.6 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:

875 kcal

Fat: 37.04g | Prot: 62.47g | Carbs: 69.24g. Breakfast: Кофе, ВкусВилл Творог Мягкий 4,5%, Вареное Яйцо. Lunch: ВкусВилл Творог 5%, Огурец (с Кожурой), Помидоры. Dinner: Голден Яблоко , ВкусВилл Творог 5%. Snacks/Other: Кофе с Молоком, Морковь. more...

2091 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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AnnaArzamas's Journal, 10 Apr 18

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