Weigh In record (no journal entry) for 10 April 2018
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54.9 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 24.90g | Prot: 25.00g | Carbs: 11.38g.
Breakfast: Chá (Infusão), DIA Requeijão Cremoso, Ovo Frito, Café. Lunch: Batata Inglesa Cozida, Repolho Verde Cozido, Carne, Quiabo Cozido. more...
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Losing 4.9 kg a Week
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Mira40tou's Weight History
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