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Johanna_Villa
Journal
10 Apr 18
Johanna_Villa's Journal, 10 Apr 18
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Weigh In record (no journal entry) for 10 April 2018
55.3 kg
Lost so far:
4.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2018:
1794 kcal
Fat: 67.46g | Prot: 71.25g | Carbs: 220.09g.
Lunch:
Neuhauser Pain Spécial au Levain Campagne, Marque Repère Parmesan , Aubergines Cuites, Heinz Le Coulis de Tomates, Linguine.
Dinner:
McDonald's Big Mac, McDonald's Deluxe Potatoes (Moyenne), McDonald's Cheeseburger.
Snacks/Other:
Twix Twix.
more...
194 kcal
Exercise:
Weight Training (Bodybuilding) - 25 minutes, Apple Health - 23 hours and 35 minutes.
more...
Gaining 0.2 kg a Week
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Johanna_Villa's Weight History
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