Weigh In record (no journal entry) for 10 April 2018
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99.4 kg
Lost so far: 11.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 11.67g | Prot: 20.07g | Carbs: 52.57g.
Breakfast: SanCor Queso Porsalut Light, Arrocitas Galletas de Arroz. Lunch: de la Olla Polpette Di Maiale. Dinner: Inalpa Lentejas, Misky Turrón, Arrocitas Galletas de Arroz, de la Olla Polpette Di Maiale. Snacks/Other: Gallo Chocobar de Arroz. more...
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Losing 3.5 kg a Week
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cthulhu.hpl's Weight History
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