KatiKau's Journal, 30 Jun 12

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Weigh In record (no journal entry) for 30 June 2012

69.3 kg Lost so far: 5.1 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2012:

1752 kcal

Fat: 58.40g | Prot: 38.30g | Carbs: 272.96g. Breakfast: Dried Prunes (Without Added Sugar, Stewed), Light Smooth Peanut Butter, Corn Bran Squares. Lunch: Yogurt Smoothie, Cupcakes. Dinner: 6" Chicken Teriyaki. Snacks/Other: Cupcakes. more...

2322 kcal

Exercise: Shopping - 1 hour, Sitting - 11 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Gaining 3.8 kg a Week

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KatiKau's Weight History

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KatiKau's Journal, 30 Jun 12

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KatiKau's Weight History