Well, wedding weekend is over, and it was beautiful and blissful. now i commence with real life again today.
|
64.0 kg
Lost so far: 30.2 kg.
Still to go: 0.5 kg.
Diet followed: Not Applicable.
|
|
1160 kcal
|
Fat: 41.46g | Prot: 66.15g | Carbs: 127.57g.
Breakfast: Publix Skim Milk, Post Fruity Pebbles Cereal, Naturegg Eggs, Kraft Cotto Salami, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Dean's Lite French Onion Dip, Trader Joe's Gourmet Cinnamon Flatbread, Publix Skim Milk, Provolone Cheese, Turkey Pastrami, Koops' Stone Ground Mustard, Trader Joe's Baby Carrots. Dinner: Coca-Cola Diet Coke, Noodles & Company Japanese Pan Noodles (Small), Noodles & Company Sauteed Shrimp. Snacks/Other: Schiff Melatonin. more...
|
Gaining 5.7 kg a Week
|