Weigh In record (no journal entry) for 06 April 2018
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88.4 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3306 kcal
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Fat: 146.79g | Prot: 226.35g | Carbs: 252.62g.
Breakfast: Whey Protein, Lifeplus Daily Plus, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Kaffee. Lunch: Aldi Frischkäse-Fass, Putenbrust Fleisch, Rote Paprika, Aldi Kaisergemüse, Cocktailtomaten, Burger King Cheeseburger, Burger King King Pommes (Mittel). Dinner: Nutella Nutella, OceanSea Forellen Filets ohne Haut, Baguette, Kinder Riegel (21g), Kupfer Nürnberger Rostbratwurst, Bratwurst, Rindersteak. Snacks/Other: Birnen, Kaffee, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Trolli Colaflaschen, Ingwer, Wasser, Hohes C Plus Calcium. more...
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Losing 158.2 kg a Week
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metti1984's Weight History
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