dorahsieh's Journal, 10 Apr 18

第7天(之前都忘了標示)哈😄,現在每日看大家的飯盒,真的很有趣,每日都有新收獲,大家都好厲害喔…飯盒感覺都很好吃。
82.7 kg Lost so far: 6 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:
758 kcal Fat: 30.32g | Prot: 89.75g | Carbs: 35.23g.   Lunch: 茶水間 薑紅茶, 好菇道 鴻喜菇, 小黃瓜, 鮭魚. Dinner: 鮭魚, 豬肝, 地瓜葉, 炒菠菜. more...
1862 kcal Exercise: Google Fit - 24 hours. more...
Losing 5.6 kg a Week

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Comments 
你的也很美味,在這邊都可以互相學習怎麼吃到低碳美食 
10 Apr 18 by member: iysam

     
 

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dorahsieh's Weight History


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