faithgirl's Journal, 22 Oct 09

Weigh In record (no journal entry) for 22 October 2009
112.0 kg Lost so far: 0 kg.    Still to go: 34.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 October 2009:
2146 kcal Fat: 48.69g | Prot: 111.67g | Carbs: 302.21g.   Breakfast: Sweet and Salty Nut Granola Bars - Almond, Coffee. Lunch: Lemon Spring Water, Mozzarella Cheese (Whole Milk), Spinach (Drained Solids, Canned), Chicken Breast, Potatoes (Flesh and Skin, Without Salt, Microwaved). Dinner: Cherry Pie (Two Crust), Ginger Ale, White Rice, Mixed Vegetables (Frozen). Snacks/Other: 100 Calorie Snickers Bar. more...

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faithgirl's Weight History


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