gus_rivera's Journal, 30 Jun 12

Weigh In record (no journal entry) for 30 June 2012
122.1 kg Lost so far: 15.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2012:
1030 kcal Fat: 35.25g | Prot: 46.50g | Carbs: 131.75g.   Breakfast: Glazed Original, Omega plus oatmeal. Lunch: Spaghetti & Meatballs. more...
Gaining 3.2 kg a Week

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gus_rivera's Weight History


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